AdventureHealth:

Das outdoor kompetenzzentrum in davos

Lerne unsere Survival-Experten und Kurse kennen oder buche direkt eines unserer Angebote.

Unsere Mission

Unsere Mission ist es, Menschen zu inspirieren und zu unterstützen, ihr volles Potenzial zu entfalten und ein erfülltes Leben zu führen. Wir bieten ein breites Spektrum an ganzjährigen Aktivitäten an, die physische und psychische Gesundheit fördern und Stress reduzieren. Unser Angebot umfasst Kältetherapie wie Eisbaden (in und um Davos), gezielte Atemtechniken, Meditation und Survivaltraining.

Im Sommer und Winter ermöglichen wir intensive Naturerfahrungen, die Körper und Geist stärken. Unsere Programme sind individuell anpassbar und können auf die spezifischen Bedürfnisse und Wünsche unserer Teilnehmer zugeschnitten werden. Ob Sie Ihre Willenskraft stärken, Ihre Resilienz verbessern oder einfach eine Auszeit vom Alltag suchen – wir bieten die passenden Erlebnisse.

In September, we're heading back into the wilderness with @blumundweg: Fire-making, ice bathing, survival training – no show, just real skills. 🏕️ Whether you want to challenge yourself, go on an expedition or simply learn how to survive in t
In September, we're heading back into the wilderness with @blumundweg: Fire-making, ice bathing, survival training – no show, just real skills. 🏕️ Whether you want to challenge yourself, go on an expedition or simply learn how to survive in the forest – now is the time. 💪 The September dates are online - book your spot now! 💥 ⏩ Link in bio
The adventure to Greenland may be over, but we’re still re-living the moments like it was yesterday 🤩 Before @blumundweg could step out onto the ice, a tough climb to the plateau was waiting — rocky, steep, and exhausting 🥵 See how the avdenture first started 💪 Do you want to see more impressions from the Greenland expedition? 🙋‍♂️ #gearup #greenland #greenlandexpedition #endurancetraining #adventureready
Before we share the next 📸 from Greenland... ...secure your place now for a course in August with @blumundweg! 🏕️ Ice bathing, making fires, survival training - the wilderness is calling, and there's no such thing as a summer break. Whether it's
Before we share the next 📸 from Greenland... ...secure your place now for a course in August with @blumundweg! 🏕️ Ice bathing, making fires, survival training - the wilderness is calling, and there's no such thing as a summer break. Whether it's an expedition, a self-challenge or simply knowing how to survive in the wilderness - things get serious in August. 💪 The August dates are online - book your spot now! 💥 ⏩ Link in bio #adventurehealth #expeditiontraining #icebath #survivaltraining #davosadventure #survivalskills #davosswitzerland #davos #davosklosters
New Message from @blumundweg 👀 📫 Markus shared the first 📸 from his expedition to 🇬🇱! Together with his daughter Amira, he crossed the Greenland ice sheet in 26 days. This means 558 kilometers on three sledges with a total of 180 kilos of self-
New Message from @blumundweg 👀 📫 Markus shared the first 📸 from his expedition to 🇬🇱! Together with his daughter Amira, he crossed the Greenland ice sheet in 26 days. This means 558 kilometers on three sledges with a total of 180 kilos of self-sufficient equipment. 🔥💪 Who’s ready for more impressions ? 😉 #gearup #greenland #greenlandexpedition #endurancetraining #adventureready
Greenland impressions loading... ⏳ #gearup #greenland #greenlandexpedition #endurancetraining #adventureready
Greenland impressions loading... ⏳ #gearup #greenland #greenlandexpedition #endurancetraining #adventureready
🔥🌲 FIRE MASTERY BASIC–The Art of Fire 🌲🔥 Let’s get the basics right! Spend an immersive day in nature and learn a quintessential survival skill: making a fire without matches or a lighter! 🕯️ Together with @blumundweg, you’ll
🔥🌲 FIRE MASTERY BASIC–The Art of Fire 🌲🔥 Let’s get the basics right! Spend an immersive day in nature and learn a quintessential survival skill: making a fire without matches or a lighter! 🕯️ Together with @blumundweg, you’ll explore the fundamentals of fire-making: Which materials work best? What techniques are essential? And how patience, focus, and creativity can turn a spark into flame? 🎇🪵 👣 Secure your place for FIRE MASTERY BASIC now! ⏩ Link in bio #adventurehealth #expeditiontraining #firemaking #survivaltraining #davosadventure #survivalskills #davosswitzerland
❄️🥾 HIKE & ICE BASIC 🥾❄️ Step away from everyday distractions and into the calm of the mountains to experience a mindful day in the Swiss Alps in #Davos ! 🌿 Hike with @blumundweg through breathtaking alpine scenery to a crystal-clear mounta
❄️🥾 HIKE & ICE BASIC 🥾❄️ Step away from everyday distractions and into the calm of the mountains to experience a mindful day in the Swiss Alps in #Davos ! 🌿 Hike with @blumundweg through breathtaking alpine scenery to a crystal-clear mountain lake, where you'll learn the basics of cold exposure and how to stay present in the moment 🧘‍♂️❄️ 👣 Secure your place for HIKE & ICE BASIC now! ⏩ Link in bio #adventurehealth #expeditiontraining #icebath #survivaltraining #davosadventure #survivalskills #davosswitzerland #davos
🔥 FIRE MASTERY PRO 🔥 The Art of Fire Imagine this: you’re surrounded by the beautiful natural lanscape of Davos, learning the ultimate discipline of fire-making with @blumundweg and you realise…it doesn’t get better than this!
🔥 FIRE MASTERY PRO 🔥 The Art of Fire Imagine this: you’re surrounded by the beautiful natural lanscape of Davos, learning the ultimate discipline of fire-making with @blumundweg and you realise…it doesn’t get better than this! 😲 Learn to work with the elements, find the right materials and light your own fire! 💪 🪵 Patience, focus and real survival skills take centre stage, and at the end: a self-cooked meal over an open fire. 👣 Secure your place for FIRE MASTERY PRO now! ⏩ Link in bio #adventurehealth #expeditiontraining #firemaking #survivaltraining #davosadventure #survivalskills #davosswitzerland
🥶⛰️ HIKE & ICE PRO ⛰️🥶 Building Mental Strength in the Mountains Get out of your comfort zone and into the power of nature to experience an intense day in the Davos Alps! Hike with @blumundweg all the way to a mountain lake with crystal-clea
🥶⛰️ HIKE & ICE PRO ⛰️🥶 Building Mental Strength in the Mountains Get out of your comfort zone and into the power of nature to experience an intense day in the Davos Alps! Hike with @blumundweg all the way to a mountain lake with crystal-clear water where you'll learn to face with the cold temperature and sharpen your focus! 💪❄️ 👣 Secure your place for HIKE & ICE PRO now! ⏩ Link in bio #adventurehealth #expeditiontraining #icebath #survivaltraining #davosadventure #survivalskills #davosswitzerland
🔥❄️ FIRE & ICE—BASIC SURVIVAL ❄️🔥 Ready to start survival training with @blumundweg? 💪 You'll learn how to start a fire with flint, survive in frigid ice-cold water and more, all while sharpening your focus 👀 Immerse yourself in true
🔥❄️ FIRE & ICE—BASIC SURVIVAL ❄️🔥 Ready to start survival training with @blumundweg? 💪 You'll learn how to start a fire with flint, survive in frigid ice-cold water and more, all while sharpening your focus 👀 Immerse yourself in true mindfulness and prepare a meal over the fire in an intimate group setting, together with the true adventurer himself, Markus 🙌 👣 Secure your spot for FIRE & ICE now! ⏩ Link in bio #adventurehealth #expeditiontraining #icebath #survivaltraining #davosadventure #survivalskills #davosswitzerland
In September, we're heading back into the wilderness with @blumundweg: Fire-making, ice bathing, survival training – no show, just real skills. 🏕️ Whether you want to challenge yourself, go on an expedition or simply learn how to survive in t
The adventure to Greenland may be over, but we’re still re-living the moments like it was yesterday 🤩 Before @blumundweg could step out onto the ice, a tough climb to the plateau was waiting — rocky, steep, and exhausting 🥵 See how the
Before we share the next 📸 from Greenland... ...secure your place now for a course in August with @blumundweg! 🏕️ Ice bathing, making fires, survival training - the wilderness is calling, and there's no such thing as a summer break. Whether it's New Message from @blumundweg 👀 📫 Markus shared the first 📸 from his expedition to 🇬🇱! Together with his daughter Amira, he crossed the Greenland ice sheet in 26 days. This means 558 kilometers on three sledges with a total of 180 kilos of self- Greenland impressions loading... ⏳ #gearup #greenland #greenlandexpedition #endurancetraining #adventureready 🔥🌲 FIRE MASTERY BASIC–The Art of Fire 🌲🔥 Let’s get the basics right! Spend an immersive day in nature and learn a quintessential survival skill: making a fire without matches or a lighter! 🕯️ Together with @blumundweg, you’ll ❄️🥾 HIKE & ICE BASIC 🥾❄️ Step away from everyday distractions and into the calm of the mountains to experience a mindful day in the Swiss Alps in #Davos ! 🌿 Hike with @blumundweg through breathtaking alpine scenery to a crystal-clear mounta 🔥 FIRE MASTERY PRO 🔥 The Art of Fire Imagine this: you’re surrounded by the beautiful natural lanscape of Davos, learning the ultimate discipline of fire-making with @blumundweg and you realise…it doesn’t get better than this! 🥶⛰️ HIKE & ICE PRO ⛰️🥶 Building Mental Strength in the Mountains Get out of your comfort zone and into the power of nature to experience an intense day in the Davos Alps! Hike with @blumundweg all the way to a mountain lake with crystal-clea 🔥❄️ FIRE & ICE—BASIC SURVIVAL ❄️🔥 Ready to start survival training with @blumundweg? 💪 You'll learn how to start a fire with flint, survive in frigid ice-cold water and more, all while sharpening your focus 👀 Immerse yourself in true

Unser Angebot

Unser Angebot richtet sich sowohl an Private, als auch an Unternehmen.

Je nach Aktivität können die Angebote individuell, oder auch in Gruppen betreut werden.

Survival Davos Sommer, eigenes Boot bauen
Eisbad Davos, Winter Ice Bath in Davos
Abenteuerliche Vorträge, Presentations about adventures and mindset

Expeditionsplanung