AdventureHealth:

the outdoor competence center in Davos

Get to know our Survival-Experts, our workshops or book directly one of our offers!

Mission Statement

We empower people to reach their full potential through transformative experiences in nature and science-backed health practices—supported by medical expertise and proven methods.

From ice bathing and breathwork to meditation, survival training and medical observation, our year-round programs in Davos strengthen body and mind, reduce stress, build resilience and track your progress. Whether you're seeking mental clarity, physical challenge, or a break from routine—we tailor each experience to your goals.

From west to east — the adventure is almost at an end! 🏁❄️ @blumundweg has reached Isortoq, and with that, the east coast of Greenland! After weeks in the cold, he’s now just a helicopter ride to Tasiilaq and Kulusuk—the final des
From west to east — the adventure is almost at an end! 🏁❄️ @blumundweg has reached Isortoq, and with that, the east coast of Greenland! After weeks in the cold, he’s now just a helicopter ride to Tasiilaq and Kulusuk—the final destination 🚁⛺️ 👏 From frozen gear to stunning views, Markus is ready. set, go to complete his expedition through Greenland 👀 #gearup #greenland #greenlandexpedition #endurancetraining #adventureready
Another milestone in Greenland complete! 🇬🇱 The highlight from the past couple days of the expedition was reaching the DYE-2 weather station, which has been abandoned since 1988. @blumundweg was even able to enter the station and explore it from t
Another milestone in Greenland complete! 🇬🇱 The highlight from the past couple days of the expedition was reaching the DYE-2 weather station, which has been abandoned since 1988. @blumundweg was even able to enter the station and explore it from the inside 👀 Since then, the journey has continued onwards towards the east coast. A couple obstacles on the way, but everything on the road can be fixed with a little creativity and a handy @wurthbegeistert repair kit 😉 With temperatures still freezing, the sled continues to move forward step by step 🥶 But even in cold temperatures like this, the @fjallravenofficial down sleeping bag keeps Markus warm. Pro tip! A hot water bottle tucked into the sleeping bag keeps its extra warm and cozy 😴 #gearup #greenland #greenlandexpedition #endurancetraining #adventureready
Coming through with our next update from Greenland 🇬🇱 @blumundweg has made it to the highest point on his route at 2,500m above sea level. Now the next checkpoint, the DYE-2 weather station, is already visible from afar!📍 The nights are very col
Coming through with our next update from Greenland 🇬🇱 @blumundweg has made it to the highest point on his route at 2,500m above sea level. Now the next checkpoint, the DYE-2 weather station, is already visible from afar!📍 The nights are very cold at -10 °C, and the cold winds don't make it any warmer during the day either 🥶 But there’s a certain calmness in the extreme silence—no movement, no distractions, just you and your thoughts. And without a sense of distance, nothing seems to come closer or get farther, endless white on all sides plays tricks on your own senses! 🤯 #gearup #greenland #greenlandexpedition #endurancetraining #adventureready
An update from the Ice! 🇬🇱 The first nights on the ice are behind us and Markus is making progress on his journey to crossing deeper into Greenland 💪 The long ascent through the glacier labyrinth took a lot of strength: meltwater, icy streams, a
An update from the Ice! 🇬🇱 The first nights on the ice are behind us and Markus is making progress on his journey to crossing deeper into Greenland 💪 The long ascent through the glacier labyrinth took a lot of strength: meltwater, icy streams, and rough terrain demanded maximum concentration 🛷 Next up, the plateau! And from there, Markus' expedition will head further and further inland 👀 #GearUp #greenland #greenlandexpedition #endurancetraining #adventureready
When you're days from the closest sign of civilization and connectivity to the rest of the, power isn’t a luxury. It’s survival 🔋🌍 From a satellite phone to emergency power supply, every opportunity to power up could mean the difference between isolation and rescue. That’s why Markus’s power supply is just as critical as any other piece of gear in Greenland. It’s not just energy. It’s lifeline tech.🛰️🧭 #GearUp #greenland #greenlandexpedition #endurancetraining #adventureready
The adventure draws closer and closer...❄⏳ The route through Greenland is locked in—an unrelenting path across ice fields, on skis pulling a sled. Markus is ready for the challenge! 🥶🛷 Greenland awaits — The countdown is on 🔥 #greenl
The adventure draws closer and closer...❄⏳ The route through Greenland is locked in—an unrelenting path across ice fields, on skis pulling a sled. Markus is ready for the challenge! 🥶🛷 Greenland awaits — The countdown is on 🔥 #greenland #greenlandexpedition #adventureready
Months of preparation — every item chosen with purpose. From high-tech gear to the daily essentials: everything Markus needs to survive and push forward in 🇬🇱 No extras. Just what matters. And every piece counts. The gear is packed. The journey is calling ❄️🌍 #GearUp #greenland #greenlandexpedition #endurancetraining #adventureready
Months of grit. Hours of sweat. Every step has led to this moment. Not long now till Markus heads into the wild—crossing ice, snow, and unforgiving terrain in the heart of Greenland 🌍❄️ No shortcuts. No guarantees. Just relentless preparation and the will to go further. It’s almost time. Let the expedition begin💥 #expeditiontraining #greenland #greenlandexpedition #endurancetraining #adventureready
What’s life without a little adventure? 😉 After months and months of training, preparation, sweat, and determination, @blumundweg is finally ready to head off on his next adventure to…GREENLAND! 🧗 Huge shoutout to our supporters @wuerth_schweiz , @fjallravenofficial ,@vision_inside , @bussportag , @nahrin_ag & @angerersport for joining us on this expedition to the north. Follow along to see when he sets foot on Greenland’s ice on 18th May and all the adventures that come with it 👀 #expedition #greenlandadventure #greenlandguide #adventuretravel
From west to east — the adventure is almost at an end! 🏁❄️ @blumundweg has reached Isortoq, and with that, the east coast of Greenland! After weeks in the cold, he’s now just a helicopter ride to Tasiilaq and Kulusuk—the final des Another milestone in Greenland complete! 🇬🇱 The highlight from the past couple days of the expedition was reaching the DYE-2 weather station, which has been abandoned since 1988. @blumundweg was even able to enter the station and explore it from t Coming through with our next update from Greenland 🇬🇱 @blumundweg has made it to the highest point on his route at 2,500m above sea level. Now the next checkpoint, the DYE-2 weather station, is already visible from afar!📍 The nights are very col An update from the Ice! 🇬🇱 The first nights on the ice are behind us and Markus is making progress on his journey to crossing deeper into Greenland 💪 The long ascent through the glacier labyrinth took a lot of strength: meltwater, icy streams, a
When you're days from the closest sign of civilization and connectivity to the rest of the, power isn’t a luxury. It’s survival 🔋🌍 From a satellite phone to emergency power supply, every opportunity to power up could mean the differenc
The adventure draws closer and closer...❄⏳ The route through Greenland is locked in—an unrelenting path across ice fields, on skis pulling a sled. Markus is ready for the challenge! 🥶🛷 Greenland awaits — The countdown is on 🔥 #greenl
Months of preparation — every item chosen with purpose. From high-tech gear to the daily essentials: everything Markus needs to survive and push forward in 🇬🇱 No extras. Just what matters. And every piece counts. The gear is packed. The jou
Months of grit. Hours of sweat. Every step has led to this moment. Not long now till Markus heads into the wild—crossing ice, snow, and unforgiving terrain in the heart of Greenland 🌍❄️ No shortcuts. No guarantees. Just relentless preparatio
What’s life without a little adventure? 😉 After months and months of training, preparation, sweat, and determination, @blumundweg is finally ready to head off on his next adventure to…GREENLAND! 🧗 Huge shoutout to our supporters @wue

Our offering

Our workshops and classes are equally for individuals, groups or companies.

Survival Davos Sommer, eigenes Boot bauen
Eisbad Davos, Winter Ice Bath in Davos
Abenteuerliche Vorträge, Presentations about adventures and mindset

Book your next adventure

You already made it this far - now go further! Book your next adventure with us and start your AdventureHealth journey!